Introduction
THE grilled prawns with avocado and lime They're a healthy and flavorful dish, light yet nutritious. Shrimp are a source of lean protein, while avocado adds healthy fats and creaminess. A combination that fills you up, nourishes you, and...stimulates the senses: both ingredients are known for their aphrodisiac properties.
Ingredients (for 1 person)
- 150 g peeled prawns
- ½ ripe avocado (about 70 g)
- Juice and zest of ½ lime
- 1 teaspoon extra virgin olive oil (5 g)
- Salt and pepper to taste
- Fresh coriander for garnish
Step-by-step procedure
- Shell and clean the prawns well.
- Heat a non-stick griddle and cook the prawns for 3-4 minutes per side with a drizzle of oil.
- Slice the avocado and arrange it on a plate.
- Place the hot prawns on top.
- Season with lime juice and zest, salt, pepper, and fresh cilantro.
Estimated nutritional values (per serving)
- Calories: ~310 kcal
- Protein: ~28 g
- Carbohydrates: ~8 g
- Fat: ~18 g
A light dish but rich in proteins and good fats.
Tips & Variations
- Extra freshness: add diced cherry tomatoes.
- More substantial version: combine with 50g of basmati rice or quinoa.
- On the road: easily orderable in Mediterranean or South American restaurants.
Imagine a summer evening on the waterfront: the scent of the sea mingling with that of freshly grilled shrimp, the salty breeze caressing your skin, the plate arriving steaming hot at the table. The shrimp release an intense, marine aroma, while slices of creamy avocado delicately envelop each bite.
Then comes the touch of lime: fresh, citrusy, capable of igniting flavors and... the senses. Shrimp and avocado, both considered natural aphrodisiacs, come together in a dish that is not just nourishment but an experience: lightness, elegance, and a pleasure that lingers long after the last bite.
Useful links
- 👉 Indoor Workout
- 👉 Recipes on the Go
- 👉 USDA FoodData Central
- 👉 Harvard TH Chan – The Nutrition Source
FAQ
1. Can I substitute shrimp?
Yes, with prawns or scampi.
2. Is avocado really an aphrodisiac?
Yes, due to its nutrients and creaminess, it has always been associated with vitality and desire.
3. Is it suitable for those on a diet?
Yes, because it's light, high in protein, and contains good fats that keep you full for a long time.
THE grilled prawns with avocado and lime They're a healthy, aphrodisiac, and healthy dish. A blend of freshness, creaminess, and flavor that stimulates the body and senses.
Want to discover more healthy and aphrodisiac dishes? Visit the section Recipes on the Go and match them with ours Workout to live every day with more energy and pleasure.
