45-Minute Indoor Workout: Bodyweight Strength and Endurance
Workout indoor di 45 minuti a corpo libero: esercizi semplici ed efficaci per aumentare forza, resistenza e bruciare calorie anche […]
Workout
Practical workouts to keep you fit anywhere: total-body workouts, indoors and outdoors, with free-body exercises or minimal equipment. Perfect for those traveling or working out at home.
60-Minute Outdoor Cardio & Strength Workout
60-Minute Outdoor Workout: No-equipment cardio and strength training in the park. Perfect for traveling and burning calories.
Outdoor total body workout in the park (45 minutes)
45-Minute Total Body Outdoor Workout: A Free Body Workout to Do in the Park to Burn Calories and Stay Fit
Total body indoor workout without equipment
Total-body indoor workout without equipment: fast, calorie-burning workout, perfect for hotels or at home.
