Beef strips with rocket and parmesan shavings
Introduction: A quick dish to prepare yet captivating with its simplicity. Beef strips with arugula […]
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Baked Australian Sweet Potatoes with Crispy Chickpeas and Spices
Introduction: Baked Australian Sweet Potatoes with Crispy Chickpeas and Spices: A Healthy, Fit Dish Rich in Fiber and Protein
Protein tiramisu without mascarpone
Introduction: Fit and protein-rich tiramisu is a light and nutritious version of Italy's most beloved dessert. Easy to prepare,
Vegan protein chili with beans and vegetables
Vegan protein chili with beans and vegetables: a fit dish rich in fiber and vegetable proteins, tasty and healthy, perfect for
Fit apple cake with honey and erythritol
Introduction Apple pie is a timeless classic, but often high in sugar and calories. In this healthy version,
Protein cocoa mug cake ready in 2 minutes
Introduction: Short on time but don't want to give up a healthy, protein-rich snack? Mug cake is the solution.
Fluffy protein cupcakes with Greek yogurt
Introduction If you're looking for a healthy and delicious snack that combines taste and lightness, these protein cupcakes are the ideal choice.
Protein pancakes with oat flour and Greek yogurt
Introduction: Pancakes are an iconic American breakfast. In this healthy version, they become a protein-rich, light, and balanced dish, ideal for a healthy lunch.
Porridge with oats, milk and fresh fruit
Fit English porridge with oats, milk, and fresh fruit. A healthy and nutritious breakfast inspired by British tradition, perfect even on hot summer days.
Fit Moroccan couscous with chickpeas and vegetables
Fit Moroccan couscous with chickpeas and vegetables: a healthy, protein-packed recipe inspired by Morocco. Perfect for traveling, too.
