Introduction
Peru is a land that unites ocean, mountain and tradition in an irresistible mix.
In this 14-day itinerary, you will discover the best of the country: from the colorful markets of Cusco to the waves of the Pacific, passing through the imposing Machu Picchu and the flavors of Andean cuisine.
A trip suitable for those who love move, explore and savor every stage.
Day 1–3: Lima – Between the ocean and street food
It starts from the capital, overlooking the Pacific Ocean.
Lima is a hub of urban culture, surfing, and great cuisine.
What to do:
- Stroll around the neighborhood Miraflores and along the Malecón panoramic.
- Try the surfing at Playa Waikiki (lessons for beginners and intermediates).
- Dinner in a fine dining restaurant Nikkei or modern Peruvian (Central, Maido or Astrid y Gastón).
- Explore Ravine, the bohemian neighborhood between art and music.

Day 4–6: Arequipa and the Colca Canyon
Known as the White City, Arequipa is one of the most elegant cities in Peru.
What to see:
- The Monastery of Santa Catalina, a labyrinth of colors.
- There Plaza de Armas with the Misti volcano in the background.
- 2-day excursion in the Colca Canyon, where you can see the Andean condors in flight.
Advise : Take a short scenic trek to the Cruz del Cóndor and Achachagua lookouts.
Day 7–10: Cusco and the Sacred Valley
Cusco is the heart of the Inca Empire and the starting point for Machu Picchu.
What to visit:
- The archaeological sites of Sacsayhuamán And Qenqo.
- The villages of Pisac and Ollantaytambo, with evocative markets and ruins.
- Session of outdoor yoga in the Sacred Valley, to recharge your batteries.
Day 11–12: Machu Picchu – Wonder of the World
Reach Hot Waters with the panoramic train and go up to Machu Picchu at dawn.
A spectacle that leaves you speechless.
Helpful tip: Book tickets at least a month in advance, especially for the ascent to the top. Huayna Picchu.
Fit advice: Tackle the climb with trail shoes and plenty of water. The elevation gain is challenging, but the view makes every step worthwhile.
Day 13–14: Paracas and Ballestas Islands
Conclude your journey by returning to the coast, between deserts and sea.
What to see:
- The Ballestas Islands, often called the “Galápagos of Peru”.
- The Paracas National Park, with dunes and golden beaches.
- Final dinner with fresh ceviche and pisco sour ocean view.
When to go
The best time to visit Peru is between May and September, dry season in the Andes and mild on the coast.
Peru is a complete journey: culture, trekking, sea and authentic cuisine.
In 14 days you can discover everything that makes it unique, living active and authentic experiences.
📍 Find out more in the section [personalized itineraries]
🍴 Healthy and tasty ideas in the section [recipes]
🏋️ Workouts to try in the section [workout]
Useful links
- PromPeru – Official Peruvian tourism portal with updated maps and itineraries: www.peru.travel
- PeruRail – to buy train tickets to Machu Picchu: www.perurail.com
- Ministry of Culture of Peru – Ticket information and opening hours for archaeological sites: www.machupicchu.gob.pe
